Cookie Policy

Introduction: This Cookie Policy explains how Wellbeing in Menopause ("we", "us", "our") uses cookies and similar technologies on our website. By using our website you consent to the use of cookies as described in this policy. If you do not consent, please disable cookies via your browser settings or adjust your preferences where available on the site.

What are cookies? Cookies are small text files placed on your device (computer, tablet or mobile) when you visit a website. They store information about your visit and can be used to recognise your device on subsequent visits. Similar technologies include web beacons, pixels and local storage; for simplicity we refer to all of these as "cookies" in this policy.

Types of cookies we use

  • Strictly necessary cookies

    • Purpose: Essential for the operation of the website. They enable basic functions such as page navigation, access to secure areas and form submissions.

    • Retention: Session or short-term.

    • Example: Session identifier used for secure login and form submission.

  • Performance and analytics cookies

    • Purpose: Collect anonymous information about how visitors use the site (pages visited, time spent, errors). This helps us improve the website’s performance and user experience.

    • Retention: Typically short to medium term.

    • Example: Aggregated analytics to measure traffic and popular pages.

  • Functional cookies

    • Purpose: Remember choices you make on the site (for example language preference or saved form details) to provide enhanced, personalised functionality.

    • Retention: Medium term.

    • Example: Remembering language settings or accessibility preferences.

  • Advertising and targeting cookies

    • Purpose: Track browsing behaviour across websites to deliver relevant advertising and measure ad performance. These may be set by third-party advertising networks.

    • Retention: Varies, can be long term.

    • Example: Third-party advertising identifiers used to tailor adverts.

First-party and third-party cookies We may place cookies directly (first-party cookies). We also allow third-party services (for example analytics providers and social media platforms) to place cookies on your device. We do not control the cookies set by third parties; their use is subject to their own privacy and cookie policies.

Your choices and how to manage cookies

  • Browser controls: Most browsers allow you to manage cookie settings (block or delete cookies). These settings differ by browser — consult your browser’s help documentation for instructions.

  • Opt-out tools: Some third-party providers offer opt-out mechanisms for advertising and analytics cookies. You can usually find these on the provider’s website.

  • Site controls: Where available, you may be presented with a cookie consent tool or preference centre on our website to accept, reject or manage cookie categories. Note that blocking certain cookies may affect site functionality.

Cookies used on this site (examples) The exact cookies used may change as services are updated. Examples of cookies that may be used include:

  • _session_id or PHPSESSID — Strictly necessary (session management).

  • _ga, _gid — Performance/analytics (anonymous Google Analytics identifiers).

  • functional_pref — Functional (remembers preferences such as language).

  • ads_id — Advertising/targeting (third-party advertising identifier).

Data protection and retention Cookies may store personal data such as unique identifiers. We process any personal data collected via cookies in accordance with our Privacy Policy and applicable data protection laws. We retain cookie data only for as long as necessary for the purposes described.

Children Our website is not intended for children under 16. We do not knowingly collect personal data from children via cookies. If you believe a child has provided us with personal data, please contact us so we can take appropriate action.

Changes to this policy We may update this Cookie Policy from time to time. Any significant changes will be communicated via our website. The "Last updated" date below indicates when this policy was last revised.

Contact us: For questions about this Cookie Policy or our use of cookies, contact Wellbeing in Menopause. Email: hello@wellbeinginmenopause.example Last updated: 10 October 2026